Ah, Wilderness!

Walk in the woods. Four Mile Run, Arlington VA

Nice aerobic walk this afternoon. 2.9 miles but only 18-minute mile.  Of course, I had to stop and take pictures.  

Got an email from my barge company. Seems that the price of gas has gone up, so I need to send them more money. Better than being handed a rope and told to pull. 

Tonight’s Dinner.

Today’s special entre was “grilled vegetable tower”. It was actually pretty good. And after eating all those veggies – it was easy to rationalize coffee ice cream with extra lashings of hot fudge for dessert. 

 

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